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		<title>Forty Schmorty!</title>
		<itunes:author>Gorilla Soapbox (HD)</itunes:author>
		<link>http://www.gorillasoapbox.com</link>
		<generator>Podcast Maker v1.3.4b - http://www.lemonzdream.com/podcastmaker</generator>
		<description><![CDATA[Forty Schmorty! focuses on today's women in their forties. What challenges do we face? Where do we find "peace of mind"? What do we do to "just matter" in this world, to our communities  our families and ourselves? Watch Forty Schmorty! to see how Eve and Mattie put it all together! ]]></description>
		<itunes:subtitle><![CDATA[Forty is twice as 20 and twice as sexy!  We're fresh, talented, wiser tougher and smarter.  Over the hill? Not by a long shot!  You better make it 80, because we're the youngest of the baby Boomers and we've got some serious bang left! ]]></itunes:subtitle>
		<itunes:summary><![CDATA[Forty Schmorty! focuses on today's women in their forties. What challenges do we face? Where do we find "peace of mind"? What do we do to "just matter" in this world, to our communities  our families and ourselves? Watch Forty Schmorty! to see how Eve and Mattie put it all together! ]]></itunes:summary>
		<language>en</language>
		<copyright>©2007 Eve Selis and Mattie Mills &amp; Gorilla Soapbox</copyright>
		<itunes:owner>
			<itunes:name>Gorilla Soapbox</itunes:name>
			<itunes:email>info@gorillasoapbox.com</itunes:email>
		</itunes:owner>
		<image>
			<url>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_iTunes_spot_144.jpg</url>
			<title>Forty Schmorty!</title>
			<link>http://www.gorillasoapbox.com</link>
			<width>144</width>
			<height>144</height>
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		<itunes:image href="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_iTunes_spot.jpg" />
		<category>Personal Journals</category>
		<itunes:category text="Society &amp; Culture">
			<itunes:category text="Personal Journals" />
		</itunes:category>
		<category>Kids &amp; Family</category>
		<itunes:category text="Kids &amp; Family" />
		<category>Self-Help</category>
		<itunes:category text="Health">
			<itunes:category text="Self-Help" />
		</itunes:category>
		<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		<itunes:explicit>no</itunes:explicit>
		<item>
			<title>Episode 39: Fashion</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Why is style so important? Eve and Mattie share their tips to staying fashionable and how their style choices are a reflection of self.]]></description>
			<itunes:subtitle><![CDATA[Why is style so important? Eve and Mattie share their tips to staying fashionable and how their style choices are a reflection of self.]]></itunes:subtitle>
			<itunes:summary />
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			<pubDate>Fri, 14 Mar 2008 09:36:44 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:14:01</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 38: Mom</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Mom is a special person in everyone's life. As a mom, both Eve and Mattie share the lessons and love they learned from their mother's and now pass on to their children.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Mom is a special person in everyone's life. As a mom, both Eve and Mattie share the lessons and love they learned from their mother's and now pass on to their children.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Mom is a special person in everyone's life. As a mom, both Eve and Mattie share the lessons and love they learned from their mother's and now pass on to their children.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
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			<pubDate>Wed, 23 Jan 2008 12:48:22 -0800</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:50</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 37: Favorite Books</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Do you have time to breathe, much less read? Eve and Mattie share some of their favorite books and why reading makes a difference in their lives.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Do you have time to breathe, much less read? Eve and Mattie share some of their favorite books and why reading makes a difference in their lives.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Do you have time to breathe, much less read? Eve and Mattie share some of their favorite books and why reading makes a difference in their lives.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
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			<pubDate>Wed, 16 Jan 2008 10:39:29 -0800</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:15:01</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 36: Fire</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Eve & Mattie talk about the Witch fires that occured in San Diego in the fall of 2007 and how to be prepared if a fire breaks out near your home.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Eve & Mattie talk about the Witch fires that occured in San Diego in the fall of 2007 and how to be prepared if a fire breaks out near your home.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Eve & Mattie talk about the Witch fires that occured in San Diego in the fall of 2007 and how to be prepared if a fire breaks out near your home.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
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			<pubDate>Wed, 09 Jan 2008 17:46:29 -0800</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:15:10</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 35: Happy New Year!</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Eve & Mattie celebrate the new year with friends. What is in store for you in 2008, the year of hard work, activity and renewal?

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Eve & Mattie celebrate the new year with friends. What is in store for you in 2008, the year of hard work, activity and renewal?]]></itunes:subtitle>
			<itunes:summary><![CDATA[Eve & Mattie celebrate the new year with friends. What is in store for you in 2008, the year of hard work, activity and renewal?

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
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			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_035.m4v</guid>
			<pubDate>Wed, 02 Jan 2008 14:58:25 -0800</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:08:50</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 34: Christmas</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Eve & Mattie invite some friends in for caroling to celebrate the Christmas season.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Eve & Mattie invite some friends in for caroling to celebrate the Christmas season.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Eve & Mattie invite some friends in for caroling to celebrate the Christmas season.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
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			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_034.m4v</guid>
			<pubDate>Tue, 25 Dec 2007 19:38:08 -0800</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:38</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 33: Going Green</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Thinking about the environment is a challenge in our busy lives. Eve & Mattie discuss some ways to minimize your impact.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Thinking about the environment is a challenge in our busy lives. Eve & Mattie discuss some ways to minimize your impact.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Thinking about the environment is a challenge in our busy lives. Eve & Mattie discuss some ways to minimize your impact.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
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			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_033.m4v</guid>
			<pubDate>Thu, 20 Dec 2007 19:35:29 -0800</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:12:03</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 32: Diet</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Losing weight is a challenge. Having the right diet is important when you are in your forties. Eve & Mattie share their secrets to staying fit with proper eating habits.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Losing weight is a challenge. Having the right diet is important when you are in your forties. Eve & Mattie share their secrets to staying fit with proper eating habits.q]]></itunes:subtitle>
			<itunes:summary><![CDATA[Losing weight is a challenge. Having the right diet is important when you are in your forties. Eve & Mattie share their secrets to staying fit with proper eating habits.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
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			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_032.m4v</guid>
			<pubDate>Wed, 05 Dec 2007 10:12:33 -0800</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:12:50</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 31: Buying Online</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Are you afraid to use the internet when it comes to shopping? Eve and Mattie talk about the advantages of shopping online when your life is too hectic to go shopping outside.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Are you afraid to use the internet when it comes to shopping? Eve and Mattie talk about the advantages of shopping online when your life is too hectic to go shopping outside.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Are you afraid to use the internet when it comes to shopping? Eve and Mattie talk about the advantages of shopping online when your life is too hectic to go shopping outside.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_031.m4v" length="164005165" />
			<link>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_031.m4v</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_031.m4v</guid>
			<pubDate>Wed, 28 Nov 2007 16:28:46 -0800</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:13:30</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 30: Thanksgiving</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Thanksgiving is a great holiday for families. Eve & Mattie share some Thanksgiving tips for boosting your holiday celebration with loved ones.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Thanksgiving is a great holiday for families. Eve & Mattie share some Thanksgiving tips for boosting your holiday celebration with loved ones.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Thanksgiving is a great holiday for families. Eve & Mattie share some Thanksgiving tips for boosting your holiday celebration with loved ones.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
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			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_030.m4v</guid>
			<pubDate>Wed, 21 Nov 2007 19:25:15 -0800</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:12:48</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 29: Good Nights Sleep!</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[What does it take to get a good nights sleep. Eve & Mattie share some insight on how to get plenty of Zzzzz in your forties.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[What does it take to get a good nights sleep. Eve & Mattie share some insight on how to get plenty of Zzzzz in your forties.]]></itunes:subtitle>
			<itunes:summary><![CDATA[What does it take to get a good nights sleep. Eve & Mattie share some insight on how to get plenty of Zzzzz in your forties.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
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			<link>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_029.m4v</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_029.m4v</guid>
			<pubDate>Wed, 07 Nov 2007 11:37:41 -0800</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:12:06</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 28: Happy Halloween</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Eve & Mattie dress up this episode to share some spook-tacular advice on celebrating Halloween.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Eve & Mattie dress up this episode to share some spook-tacular advice on celebrating Halloween.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Eve & Mattie dress up this episode to share some spook-tacular advice on celebrating Halloween.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
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			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_028.m4v</guid>
			<pubDate>Wed, 31 Oct 2007 10:24:04 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:40</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 27: Keeping Kids Fit</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[When you're 40 and live a busy life, you do what you can to make time for your kids. But how do you keep them fit? Eve and Mattie share their secrets.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[When you're 40 and live a busy life, you do what you can to make time for your kids. But how do you keep them fit? Eve and Mattie share their secrets.]]></itunes:subtitle>
			<itunes:summary><![CDATA[When you're 40 and live a busy life, you do what you can to make time for your kids. But how do you keep them fit? Eve and Mattie share their secrets.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
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			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_027.m4v</guid>
			<pubDate>Wed, 17 Oct 2007 09:50:50 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:13</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 26: Super-foods</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[When you reach forty, nutrition is more important than ever. Eve & Mattie present some super-foods you can eat to stay fit and healthy.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[When you reach forty, nutrition is more important than ever. Eve & Mattie present some super-foods you can eat to stay fit and healthy.]]></itunes:subtitle>
			<itunes:summary><![CDATA[When you reach forty, nutrition is more important than ever. Eve & Mattie present some super-foods you can eat to stay fit and healthy.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_026.m4v" length="116396543" />
			<link>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_026.m4v</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_026.m4v</guid>
			<pubDate>Wed, 10 Oct 2007 18:01:12 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:37</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 25: Love Your Body</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[You were only given one body, so love the body you were given. Eve and Mattie talk about getting loving the not-so-pretty side your body often presents to the world.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[You were only given one body, so love the body you were given. Eve and Mattie talk about getting loving the not-so-pretty side your body often presents to the world.]]></itunes:subtitle>
			<itunes:summary><![CDATA[You were only given one body, so love the body you were given. Eve and Mattie talk about getting loving the not-so-pretty side your body often presents to the world.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_025.m4v" length="144284607" />
			<link>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_025.m4v</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_025.m4v</guid>
			<pubDate>Wed, 03 Oct 2007 18:00:58 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:11:54</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 24: Breast Cancer Awareness</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[October is Breast Cancer Awareness month. Being a breast cancer survivor, Mattie talks about the Susan G. Komen foundation and the steps women can take to prevent breast cancer.

Susan G. Komen for the Cure
cms.komen.org/komen/index.htm

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[October is Breast Cancer Awareness month. Being a breast cancer survivor, Mattie talks about the Susan G. Komen foundation and the steps women can take to prevent breast cancer.]]></itunes:subtitle>
			<itunes:summary><![CDATA[October is Breast Cancer Awareness month. Being a breast cancer survivor, Mattie talks about the Susan G. Komen foundation and the steps women can take to prevent breast cancer.

Susan G. Komen for the Cure
cms.komen.org/komen/index.htm

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_024.m4v" length="129268031" />
			<link>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_024.m4v</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_024.m4v</guid>
			<pubDate>Wed, 26 Sep 2007 12:47:14 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:40</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 23: Hobbies</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[What you do with your spare time is very important to personal growth. Eve and Mattie talk about spending time doing things you love to decrease stress in your life.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[What you do with your spare time is very important to personal growth. Eve and Mattie talk about spending time doing things you love to decrease stress in your life.]]></itunes:subtitle>
			<itunes:summary><![CDATA[What you do with your spare time is very important to personal growth. Eve and Mattie talk about spending time doing things you love to decrease stress in your life.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_023.m4v" length="131804246" />
			<link>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_023.m4v</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_023.m4v</guid>
			<pubDate>Wed, 19 Sep 2007 12:44:09 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:52</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 22: Eve, Mattie &amp; Music</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Eve and Mattie share some of their songs written during emotional moments in their lives. Special guest Mark Intravaia provides the music.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Eve and Mattie share some of their songs written during emotional moments in their lives. Special guest Mark Intravaia provides the music.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Eve and Mattie share some of their songs written during emotional moments in their lives. Special guest Mark Intravaia provides the music.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_022.m4v" length="153195840" />
			<link>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_022.m4v</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_022.m4v</guid>
			<pubDate>Wed, 12 Sep 2007 17:34:26 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:12:37</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 21: Supporting Others</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Hard times happen to everyone. Can you be a rock for friends and family that need help get through a hard time? 

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Hard times happen to everyone. Can you be a rock for friends and family that need help get through a hard time? ]]></itunes:subtitle>
			<itunes:summary><![CDATA[Hard times happen to everyone. Can you be a rock for friends and family that need help get through a hard time? 

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_021.m4v" length="142163503" />
			<link>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_021.m4v</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_021.m4v</guid>
			<pubDate>Wed, 05 Sep 2007 10:48:51 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:11:43</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 20: Cooking</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Can you cook? Do you even have time? Eve and Mattie share some "easy to prepare" meal ideas and talk about cooking woes often experienced with the family.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Can you cook? Do you even have time? Eve and Mattie share some "easy to prepare" meal ideas and talk about cooking woes often experienced with the family.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Can you cook? Do you even have time? Eve and Mattie share some "easy to prepare" meal ideas and talk about cooking woes often experienced with the family.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_020.m4v" length="125395465" />
			<link>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_020.m4v</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_020.m4v</guid>
			<pubDate>Wed, 29 Aug 2007 14:15:04 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:20</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 19: Goals</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Eve and Mattie talk about how to commit to and accomplish what you set out to do.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Eve and Mattie talk about how to commit to and accomplish what you set out to do.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Eve and Mattie talk about how to commit to and accomplish what you set out to do.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_019.m4v" length="115259554" />
			<link>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_019.m4v</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_019.m4v</guid>
			<pubDate>Wed, 22 Aug 2007 08:58:44 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:31</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 18: Kim McLean</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Eve and Mattie welcome their first guest song-writer and musician Kim McLean to Forty Schmorty.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Eve and Mattie welcome their first guest song-writer and musician Kim McLean to Forty Schmorty.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Eve and Mattie welcome their first guest song-writer and musician Kim McLean to Forty Schmorty.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_018.m4v" length="149036341" />
			<link>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_018.m4v</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_018.m4v</guid>
			<pubDate>Wed, 15 Aug 2007 16:19:40 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:12:17</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 17: The Blahs</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[There are so many things that can make you feel awful: being too busy, not enough sleep, stress, etc. Eve and Mattie offer some advice on how to move past the blahs.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[There are so many things that can make you feel awful: being too busy, not enough sleep, stress, etc. Eve and Mattie offer some advice on how to move past the blahs.]]></itunes:subtitle>
			<itunes:summary><![CDATA[There are so many things that can make you feel awful: being too busy, not enough sleep, stress, etc. Eve and Mattie offer some advice on how to move past the blahs.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_017.m4v" length="120313072" />
			<link>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_017.m4v</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_017.m4v</guid>
			<pubDate>Wed, 08 Aug 2007 09:11:16 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:56</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 16: Children of Different Ages</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Can you live a normal life with children that have a large gap in age? Eve and Mattie share their stories of newborns, teens and children preparing to leave the nest all under one household.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Can you live a normal life with children that have a large gap in age? Eve and Mattie share their stories of newborns, teens and children preparing to leave the nest all under one household.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Can you live a normal life with children that have a large gap in age? Eve and Mattie share their stories of newborns, teens and children preparing to leave the nest all under one household.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_016.m4v" length="123749831" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_016.m4v</guid>
			<pubDate>Wed, 25 Jul 2007 23:00:30 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:13</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 15: Marriage</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Is your husband your best friend? Eve and Mattie talk about their relationships with their significant others and how marriage with your best friend is a powerful way to live.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Is your husband your best friend? Eve and Mattie talk about their relationships with their significant others and how marriage with your best friend is a powerful way to live.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Is your husband your best friend? Eve and Mattie talk about their relationships with their significant others and how marriage with your best friend is a powerful way to live.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_015.m4v" length="111031850" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_015.m4v</guid>
			<pubDate>Wed, 18 Jul 2007 23:18:42 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:11</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 14: Faith</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[What gets you through the difficult times? Eve and Mattie share personal stories about keeping the faith and persevering.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[What gets you through the difficult times? Eve and Mattie share personal stories about keeping the faith and persevering.]]></itunes:subtitle>
			<itunes:summary><![CDATA[What gets you through the difficult times? Eve and Mattie share personal stories about keeping the faith and persevering.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_014.m4v" length="130033854" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_014.m4v</guid>
			<pubDate>Wed, 11 Jul 2007 10:54:29 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:44</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 13: Fitness</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Eve and Mattie talk about staying fit in your forties and explain how some everyday tasks can provide a workout for staying in shape.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Eve and Mattie talk about staying fit in your forties and explain how some everyday tasks can provide a workout for staying in shape.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Eve and Mattie talk about staying fit in your forties and explain how some everyday tasks can provide a workout for staying in shape.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_013.m4v" length="140549280" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_013.m4v</guid>
			<pubDate>Wed, 04 Jul 2007 08:00:46 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:11:35</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 12: Having a Baby</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[What's it like to have a baby in your forties? Eve & Mattie share their personal experiences and offer some tips to help the transition into a new lifestyle.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[What's it like to have a baby in your forties? Eve & Mattie share their personal experiences and offer some tips to help the transition into a new lifestyle.]]></itunes:subtitle>
			<itunes:summary><![CDATA[What's it like to have a baby in your forties? Eve & Mattie share their personal experiences and offer some tips to help the transition into a new lifestyle.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_012.m4v" length="128383337" />
			<link>http://www.gorillasooapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_012.m4v</guid>
			<pubDate>Wed, 27 Jun 2007 20:23:07 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:36</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 11: Busy Moms</title>
			<itunes:author>Gorilla Soapbox (HD)</itunes:author>
			<description><![CDATA[Eve and Mattie talk about the how to ease the stress of having too much on your plate as a mother.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Eve and Mattie talk about the how to ease the stress of having too much on your plate as a mother.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Eve and Mattie talk about the how to ease the stress of having too much on your plate as a mother.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_011.m4v" length="122857327" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_011.m4v</guid>
			<pubDate>Wed, 20 Jun 2007 22:24:10 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:08</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 10: Special Delivery</title>
			<itunes:author>Gorilla Soapbox (Video)</itunes:author>
			<description><![CDATA[Mattie travels to the hospital to be present for Eve as she gives birth to her new baby.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Mattie travels to the hospital to be present for Eve as she gives birth to her new baby.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Mattie travels to the hospital to be present for Eve as she gives birth to her new baby.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_010.m4v" length="116240534" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_010.m4v</guid>
			<pubDate>Wed, 13 Jun 2007 18:32:37 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:36</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 09: Our Parents</title>
			<itunes:author>Gorilla Soapbox (Video)</itunes:author>
			<description><![CDATA[Eve and Mattie talk about identifying with parents after becoming parents. How will you carry forth the legacy of your parents, while creating your own?

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Eve and Mattie talk about identifying with parents after becoming parents. How will you carry forth the legacy of your parents, while creating your own?]]></itunes:subtitle>
			<itunes:summary><![CDATA[Eve and Mattie talk about identifying with parents after becoming parents. How will you carry forth the legacy of your parents, while creating your own?

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_009.m4v" length="67715543" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_009.m4v</guid>
			<pubDate>Wed, 06 Jun 2007 08:10:34 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:11:07</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 08: Career Moves</title>
			<itunes:author>Gorilla Soapbox (Video)</itunes:author>
			<description><![CDATA[Are you working just to make ends meet? Do you feel there is a better career opportunity out there for you? Eve and Mattie share their passion about having careers they love and how they obtained their dream jobs.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Are you working just to make ends meet? Do you feel there is a better career opportunity out there for you? Eve and Mattie share their passion about having careers they love and how they obtained their dream jobs.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Are you working just to make ends meet? Do you feel there is a better career opportunity out there for you? Eve and Mattie share their passion about having careers they love and how they obtained their dream jobs.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_008.m4v" length="64201052" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_008.m4v</guid>
			<pubDate>Wed, 30 May 2007 09:54:12 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:39</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 07: Multi-tasking</title>
			<itunes:author>Gorilla Soapbox (Video)</itunes:author>
			<description><![CDATA[Do we forget things because of our age, lack of sleep, poor diet and too much stress? Eve and Mattie share some simple ideas to stay focused and multi-task with ease.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Do we forget things because of our age, lack of sleep, poor diet and too much stress? Eve and Mattie share some simple ideas to stay focused and multi-task with ease.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Do we forget things because of our age, lack of sleep, poor diet and too much stress? Eve and Mattie share some simple ideas to stay focused and multi-task with ease.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_007.m4v" length="67628203" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_007.m4v</guid>
			<pubDate>Wed, 23 May 2007 13:13:46 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:11:01</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 06: Time for Yourself</title>
			<itunes:author>Gorilla Soapbox (Video)</itunes:author>
			<description><![CDATA[Eve and Mattie discuss the challenges involved with finding personal time to rest and relax in the midst of a family schedule.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Eve and Mattie discuss the challenges involved with finding personal time to rest and relax in the midst of a family schedule.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Eve and Mattie discuss the challenges involved with finding personal time to rest and relax in the midst of a family schedule.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_006.m4v" length="68389034" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_006.m4v</guid>
			<pubDate>Wed, 16 May 2007 16:40:27 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:11:09</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 05: Pregnancy &amp; Keeping Well</title>
			<itunes:author>Gorilla Soapbox (Video)</itunes:author>
			<description><![CDATA[Life presents challenges that often have wonderful results. Eve and Mattie go back to the basics and talk about having a baby and recovering from breast cancer at 40.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Life presents challenges that often have wonderful results. Eve and Mattie go back to the basics and talk about having a baby and recovering from breast cancer at 40.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Life presents challenges that often have wonderful results. Eve and Mattie go back to the basics and talk about having a baby and recovering from breast cancer at 40.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_005.m4v" length="61777352" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_005.m4v</guid>
			<pubDate>Wed, 09 May 2007 19:46:44 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:09</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 04: Gratitude</title>
			<itunes:author>Gorilla Soapbox (Video)</itunes:author>
			<description><![CDATA[Eve and Mattie talk about being grateful and how to make the most of life's situations whether good or bad.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Eve and Mattie talk about being grateful and how to make the most of life's situations whether good or bad.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Eve and Mattie talk about being grateful and how to make the most of life's situations whether good or bad.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_004.m4v" length="67125357" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_004.m4v</guid>
			<pubDate>Wed, 02 May 2007 16:19:19 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:11:00</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 03: Cell Phones</title>
			<itunes:author>Gorilla Soapbox (Video)</itunes:author>
			<description><![CDATA[Are our lives being run by our cell phones? Eve and Mattie present some ideas for living with technology without the stress.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Are our lives being run by our cell phones? Eve and Mattie present some ideas for living with technology without the stress.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Are our lives being run by our cell phones? Eve and Mattie present some ideas for living with technology without the stress.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_003.m4v" length="61938834" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_003.m4v</guid>
			<pubDate>Wed, 25 Apr 2007 10:19:37 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:06</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 02: Friendship</title>
			<itunes:author>Gorilla Soapbox</itunes:author>
			<description><![CDATA[Eve and Mattie talk about best friends, the importance of friendship and experiences with friends in their lives.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Eve and Mattie talk about best friends, the importance of friendship and experiences with friends in their lives.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Eve and Mattie talk about best friends, the importance of friendship and experiences with friends in their lives.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_002.m4v" length="59685146" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_002.m4v</guid>
			<pubDate>Wed, 18 Apr 2007 23:45:36 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:09:56</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Selis, Mattie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
		<item>
			<title>Episode 01: What is Forty Schmorty?</title>
			<itunes:author>Gorilla Soapbox (Video)</itunes:author>
			<description><![CDATA[Meet Eve and Mattie and listen to their stories of how life keeps happening at forty.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></description>
			<itunes:subtitle><![CDATA[Meet Eve and Mattie and listen to their stories of how life keeps happening at forty.]]></itunes:subtitle>
			<itunes:summary><![CDATA[Meet Eve and Mattie and listen to their stories of how life keeps happening at forty.

CREDITS:
Creators: Eve Selis  & Mattie Mills
www.fortyschmorty.com

Produced by: Gorilla Soapbox
www.gorillasoapbox.com]]></itunes:summary>
			<enclosure type="video/x-m4v" url="http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_001.m4v" length="61731513" />
			<link>http://www.gorillasoapbox.com</link>
			<guid>http://www.gorillasoapbox.com/podcasts/40_Schmorty/40SM_ep_001.m4v</guid>
			<pubDate>Wed, 11 Apr 2007 08:44:18 -0700</pubDate>
			<category>Personal Journals</category>
			<itunes:explicit>no</itunes:explicit>
			<itunes:duration>00:10:15</itunes:duration>
			<itunes:keywords>Forty Schmorty, Eve Sellis, Maddie Mills, family, kids, journal, stories, birthdays, life, keeps, happening, Gorilla, Soapbox</itunes:keywords>
		</item>
	</channel>
</rss>